
ELEVATE LEADERSHIP, CULTURE & RESULTS WITH
The Energy of Well-being™
High-impact, evidence-based keynotes and workshops that recharge teams, engage employees, and transform workplace well-being into a competitive advantage.
Watch Estela in Action
Struggling with low engagement, burnout, or rising healthcare costs?
You’re not alone.
Equip your audience with energizing strategies to elevate well-being, and engagement, and drive results. Well-being and engagement expert Estela Barraza empowers audiences to rethink employee well-being, infusing every keynote, retreat, and team session with purpose, data, energy, and results.
Because when people feel well, they show up fully.
Clients bring Estela in when they’re facing:
-
Energize
Reclaim energy, reduce burnout, and build momentum.
-
Elevate
Align well-being with purpose, values, and culture.
-
Engage
Transform well-being into an ROI-driven strategy.
-
Empower
Equip leaders with the tools to lead with well-being.
-
Execute
To improve individual health & business outcomes.
WELL-BEING DRIVEN ORGANIZATIONS, EVENTS, BRANDS & EXPERIENCES

WELL-BEING LEADER | KEYNOTE SPEAKER | CO-AUTHOR
Estela lives what she shares and brings the knowledge and experience to elevate well-being, engagement, and ROI.
Estela holds a Master’s in Exercise & Wellness and brings over a decade of experience guiding leaders and teams to improve engagement, reduce burnout, and embed well-being into the rhythm of work.
With a dynamic, data-driven approach, Estela empowers organizations to turn passive programs into powerful, people-centered strategies that fuel energy, well-being, and results.
Energize your event with a tailored, interactive keynote that empowers your audience to elevate their energy, engagement, and impact — at work and in life.
Well-being drives results.
Estela would love to customize a keynote just for you!
“Estela is a dynamic and knowledgeable presenter who captivates her audience with impactful insights on well-being. I've brought her in annually to deliver powerful, transformative workshops for my team, and her presentations always leave a lasting impact."
— Paul Brunoforte, MBA, DTM, CEO
“Estela is one of the most enthusiastic and knowledgeable resources for all things healthy living. She walks the talk and has a passion for others to experience their very best health through her content. She’s authentic, fun, inspiring and impactful.”
— Genevieve Skory, Chief Field Development Officer
“I would absolutely recommend this workshop to others because it is encouraging, empowering, and gives practical tools. Estela also involves the attendees in such a way that we are able to learn from each other through our sharing.”
— Sarah-Gayle Galbreath MMFT, Owner of Hope Relentless Marriage and Relationship Center
Organizations Bring Estela In Because Her Dynamic Energy and Actionable Strategies Inspire Engagement and Drive ROI!
Estela helps leaders elevate employee well-being ROI.
A trusted speaker for executives, HR professionals, and leadership teams, Estela delivers empowering messages that resonate deeply and drive real, measurable outcomes. Her proven framework for well-being engagement has made her a sought-after voice for workplaces ready to move beyond check-the-box programs.
Backed by a Master’s degree in Exercise and Wellness from Arizona State University and recognized by both local and national organizations, Estela blends data, energy, and purpose to spark cultural transformation. Her workshops and keynotes emphasize the daily discipline and leadership required to create healthier individuals and flourishing teams.
Estela is on a mission to help organizations reimagine the future of work — one well-being strategy at a time.
Estela’s dynamic message have resonated with organizations across the nation, inspiring leaders and teams to redefine workplace well-being and elevate engagement. Wherever she speaks, her energy leaves a lasting impact.
From Coast to Coast and Beyond
We can’t assume people know how to care for their well-being at work…
More employees than ever are overwhelmed, burned out, and disconnected — without the tools, support, or confidence to manage their health, energy, or engagement in today’s workplace.
Statistically speaking, they don’t.
$322B
The annual cost of turnover due to burnout per employee.
77%
Of employees say they’ve experienced burnout in their current role.
1 in 2
Employees say well-being is a top priority when considering a new job.
The way we feel, focus, and function directly impacts performance, retention, and culture.
Creating healthier, more engaged workplaces doesn’t just take a well-being program — it takes the right training, tools, and energy.
And that’s where Estela comes in
A TRUSTED VOICE IN WELL-BEING
Estela is a dynamic and passionate speaker who takes the time to understand your organization’s structure, workforce, and vision. Her thoughtful approach allows her to deliver impactful, results-driven messages that inspire action and foster meaningful change. For over 15 years, Estela has been trusted by organizations across the nation to elevate workplace well-being, engagement, and performance.